Monday September 4th, 2017

**Labor Day**
9am and 10am classes only

A. Snatch pull + power snatch, 15:00 working the complex at moderate weights
+
20:00 AMRAP w/a partner*:
20 power snatch, 115/75
30 bar facing burpees
40 bike calories
50 row cals

*Split up reps as desired

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