Saturday April 14th, 2018

WORKOUT
Team Fight Gone Bad
3 Rounds:
2 Minute Stations for Max Reps:
Wall Ball (20/14)
SDHP (75/55)
Box Jump (20)
Shoulder to OH (75/55)
Calorie Row
-1:00 Rest-

Partners can alternate as needed. Group switches stations together, no transition between stations.

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