Saturday June 17th, 2017

Reminder there will only be a 7am class on Saturday. There will not be classes at 9am and 10am due the CrossFit for Cancer Event!

“For time w/a partner*:
800m run buy in (together)
Then 50-40-30-20-10 of
Russian kettlebell swings, 70/53
Row cals
Then
800m run cash out (together)”

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