The Best in Columbia
Our coaching staff pursues continuing education on a regular basis to bring you the mos effective and complete knowledge available. Four of our coaches have their CF level 2, two are certified USAW coaches and one has a Masters degree in exercise science.
All of our coaches are high-level athletes with years of experience training, learning, and coaching others.
Our goal is to get you where you want to go, reach your fitness goals, and to make you better everyday.