Comments on: Another One Down http://carolinacrossfit.com/another-one-down Elite Fitness in Columbia, SC Sat, 04 Feb 2012 03:24:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Karen http://carolinacrossfit.com/another-one-down/comment-page-2#comment-1176 Karen Sat, 28 Feb 2009 17:10:14 +0000 http://carolinacrossfit.org/?p=1622#comment-1176 Aaron you could watch football on TV while she delivers.......no wait, when I had my last baby my hubby and the doctor were watching "Sanford and Son" so I did the excorsist head spinning thing "blaaahhhh turn the f***ing tv off". Scared the crap out of both of them....... Aaron you could watch football on TV while she delivers…….no wait, when I had my last baby my hubby and the doctor were watching “Sanford and Son” so I did the excorsist head spinning thing “blaaahhhh turn the f***ing tv off”. Scared the crap out of both of them…….

]]> By: Tim Abbott http://carolinacrossfit.com/another-one-down/comment-page-2#comment-1175 Tim Abbott Sat, 28 Feb 2009 03:29:00 +0000 http://carolinacrossfit.org/?p=1622#comment-1175 Talk about being sick and working out....I was starting to feel bad but decided I didn't want to miss my second try at FGB a few weeks ago so I did it and ended up with walking pneumonia! How fun...so i've been dealing and operating with that for the last few weeks here. If your not well take a break...pride is a killer! Talk about being sick and working out….I was starting to feel bad but decided I didn’t want to miss my second try at FGB a few weeks ago so I did it and ended up with walking pneumonia! How fun…so i’ve been dealing and operating with that for the last few weeks here. If your not well take a break…pride is a killer!

]]> By: dawn http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1174 dawn Sat, 28 Feb 2009 03:04:47 +0000 http://carolinacrossfit.org/?p=1622#comment-1174 12:05 RX.....first time doing ISABEL, first time snatching anything over 85lb more than once.....i'll take it! great job today everyone! 12:05 RX…..first time doing ISABEL, first time snatching anything over 85lb more than once…..i’ll take it!

great job today everyone!

]]> By: paul beckwith http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1173 paul beckwith Sat, 28 Feb 2009 02:35:34 +0000 http://carolinacrossfit.org/?p=1622#comment-1173 all I have to say is "Shake'N Bake!!!! all I have to say is “Shake’N Bake!!!!

]]> By: BMo http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1172 BMo Sat, 28 Feb 2009 00:06:33 +0000 http://carolinacrossfit.org/?p=1622#comment-1172 Feels good to be back. 6:05 today on a tough one to return to. Feels good to be back. 6:05 today on a tough one to return to.

]]> By: Forest http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1171 Forest Fri, 27 Feb 2009 23:48:41 +0000 http://carolinacrossfit.org/?p=1622#comment-1171 Aaron, Scheduled C -section. Problem solved. Aaron,

Scheduled C -section.

Problem solved.

]]> By: Aaron D. http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1170 Aaron D. Fri, 27 Feb 2009 23:44:54 +0000 http://carolinacrossfit.org/?p=1622#comment-1170 As long as she doesn't deliver on opening Saturday of Football season I'll be alright. I'll start lobbying the doc for an induction on an early Thurs morning. Thanks for the reminder! Yes, still at work As long as she doesn’t deliver on opening Saturday of Football season I’ll be alright.

I’ll start lobbying the doc for an induction on an early Thurs morning. Thanks for the reminder!

Yes, still at work

]]> By: Forest http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1169 Forest Fri, 27 Feb 2009 23:42:30 +0000 http://carolinacrossfit.org/?p=1622#comment-1169 Victor, In short, the benchmarks are the "named" WODs, so basically most everything that stays on the white board. There are also Hero WODs named after fallen members of our military. Lots and lots of info, and cool vids available thru the Crossfit Journal, link on the main site. $25 a year with a huge library of text and video files to slog through, and new stuff most every day. Recently read an article about the introduction of several of "the girls" WODS from some years ago. Victor,

In short, the benchmarks are the “named” WODs, so basically most everything that stays on the white board. There are also Hero WODs named after fallen members of our military.

Lots and lots of info, and cool vids available thru the Crossfit Journal, link on the main site. $25 a year with a huge library of text and video files to slog through, and new stuff most every day. Recently read an article about the introduction of several of “the girls” WODS from some years ago.

]]> By: Karen http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1168 Karen Fri, 27 Feb 2009 22:54:49 +0000 http://carolinacrossfit.org/?p=1622#comment-1168 Aaron did you say bleed? Wait let me get some blood bags ready. I think it would be really cool if you could get your wife to DELIVER the baby on Thursday or Sunday so you dont have to miss a workout!!!! Aaron did you say bleed? Wait let me get some blood bags ready. I think it would be really cool if you could get your wife to DELIVER the baby on Thursday or Sunday so you dont have to miss a workout!!!!

]]> By: Karen http://carolinacrossfit.com/another-one-down/comment-page-1#comment-1167 Karen Fri, 27 Feb 2009 22:48:49 +0000 http://carolinacrossfit.org/?p=1622#comment-1167 Taking the day off per Bobbi's advice. :( See you all tomorrow. Taking the day off per Bobbi’s advice. :( See you all tomorrow.

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