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	<title>Comments on: As Many In 20</title>
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	<link>http://carolinacrossfit.com/as-many-in-20</link>
	<description>Elite Fitness in Columbia, SC</description>
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		<title>By: Garris</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1674</link>
		<dc:creator>Garris</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1674</guid>
		<description>I looked ups Spigners illness on web md and it states that he has an enlarged labia.  With ice and plenty of stretching it should be fine by May.  The strectching will not be a prob for a man of his moral compass</description>
		<content:encoded><![CDATA[<p>I looked ups Spigners illness on web md and it states that he has an enlarged labia.  With ice and plenty of stretching it should be fine by May.  The strectching will not be a prob for a man of his moral compass</p>
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		<title>By: Garris</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1673</link>
		<dc:creator>Garris</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1673</guid>
		<description>I hear practice is on WED.  I am there.  There better be beer and hot women there.  On another note, I cannot think of a worse exercise to couple with hspu than L pullups.  Maybe burpees.  It was awful anyway you look at it.  I did 5 rounds + 5 L pullups and then took a knee and wept.  I can honestly say that I have never hated a nice person as much as I hate Bobbi.</description>
		<content:encoded><![CDATA[<p>I hear practice is on WED.  I am there.  There better be beer and hot women there.  On another note, I cannot think of a worse exercise to couple with hspu than L pullups.  Maybe burpees.  It was awful anyway you look at it.  I did 5 rounds + 5 L pullups and then took a knee and wept.  I can honestly say that I have never hated a nice person as much as I hate Bobbi.</p>
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		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1672</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 30 Mar 2009 20:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1672</guid>
		<description>Spig you need to rest up for softball season.</description>
		<content:encoded><![CDATA[<p>Spig you need to rest up for softball season.</p>
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	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1671</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 30 Mar 2009 20:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1671</guid>
		<description>Do an extra one for me Vic????  The giant martini&#039;s are calling me.........</description>
		<content:encoded><![CDATA[<p>Do an extra one for me Vic????  The giant martini&#8217;s are calling me&#8230;&#8230;&#8230;</p>
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		<title>By: spigner</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1670</link>
		<dc:creator>spigner</dc:creator>
		<pubDate>Mon, 30 Mar 2009 19:50:54 +0000</pubDate>
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		<description>I&#039;m going to take a few days off due to this little sickness I can&#039;t kick. Need to rest and havea few days coming off work. Wish me luck and good luck in the WOD&#039;s. 

Might not be able to stay away though.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to take a few days off due to this little sickness I can&#8217;t kick. Need to rest and havea few days coming off work. Wish me luck and good luck in the WOD&#8217;s. </p>
<p>Might not be able to stay away though.</p>
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		<title>By: Victor</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1669</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Mon, 30 Mar 2009 19:32:13 +0000</pubDate>
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		<description>my goal will be 5 rounds</description>
		<content:encoded><![CDATA[<p>my goal will be 5 rounds</p>
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	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1668</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 30 Mar 2009 18:15:57 +0000</pubDate>
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		<description>I did 0 Vic, so you are going to beat someone!!!!!</description>
		<content:encoded><![CDATA[<p>I did 0 Vic, so you are going to beat someone!!!!!</p>
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	</item>
	<item>
		<title>By: Victor</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1667</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Mon, 30 Mar 2009 18:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1667</guid>
		<description>what is the fewest and most rounds done today?  I need something to shoot for.</description>
		<content:encoded><![CDATA[<p>what is the fewest and most rounds done today?  I need something to shoot for.</p>
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	</item>
	<item>
		<title>By: Kevin H</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1666</link>
		<dc:creator>Kevin H</dc:creator>
		<pubDate>Mon, 30 Mar 2009 15:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1666</guid>
		<description>Garris I know why you are sore, that bad K-9 handled you in the parking lot LMAO</description>
		<content:encoded><![CDATA[<p>Garris I know why you are sore, that bad K-9 handled you in the parking lot LMAO</p>
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	</item>
	<item>
		<title>By: Santana</title>
		<link>http://carolinacrossfit.com/as-many-in-20/comment-page-1#comment-1665</link>
		<dc:creator>Santana</dc:creator>
		<pubDate>Mon, 30 Mar 2009 13:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1805#comment-1665</guid>
		<description>I am hoping for some padding on my head while I do the pushups.  I will wear my helmet!</description>
		<content:encoded><![CDATA[<p>I am hoping for some padding on my head while I do the pushups.  I will wear my helmet!</p>
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