Ben Waller

ben

Age: 22

Occupation: CCF Intern/RUF Intern (Reformed University Fellowship, College ministry)

CrossFit-ing since: November 2009

Something other members wouldn’t know about you: I am a huge music fan and have been playing guitar for about 7 years.

Biggest accomplishment you think can be attributed to CrossFit: learning how to push myself to the edge mentally/physically. I will have to give some of that credit to Paul, because for some reason when he yells at me I always want to keep going! In general though, I am doing things I never thought I could do from crossfit.

Favorite WOD: grace, charleston 9, g.i. jane, anything with rope climbs or overhead lifts

Least Favorite WOD: Paul. no doubt. almost killed me

What do you do outside of CrossFit: play sports, play music, watch movies, raise support for my ministry, hang out and take it easy

A quote that inspires you:“For me, to live is Christ, to die is gain” -The apostle Paul (Phillipians 1:21)

“It’s not about how hard you can hit, but how hard you can GET hit and keep moving forward” -Rocky Balboa
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