Brandon Keatley

brandon

Age: 26

Occupation: Mechanical Engineer / CCF Trainer

CrossFit-ing since: June 2009

Something other members wouldn’t know about you: I want to be a castaway on “Survivor” and can put my pants on two legs at a time.

Biggest accomplishment you think can be attributed to CrossFit: I still participate in endurance events and my times have improved, even at a higher body weight (more muscle mass and strength) and with little “endurance” training.

Favorite WOD: Lumberjack 20

Least favorite WOD: Diane (or anything else with HSPU)

What do you do outside of CrossFit: spend time with Meg, study nutrition, road/mountain bike, kayak, camp, cook, experiment in home improvement, grow vegetables

A quote that inspires you: “Make yourself.” – Incubus

© 2012 Carolina CrossFit - Site by Megan Keatley.