Comments on: Elbows Up http://carolinacrossfit.com/elbows-up Elite Fitness in Columbia, SC Fri, 18 May 2012 21:03:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Karen http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1149 Karen Thu, 26 Feb 2009 19:51:15 +0000 http://carolinacrossfit.org/?p=1616#comment-1149 I'm going to practice with no weight. I just can't seem to get the form right. OOPS, I mean I have not yet mastered that skill. I punished myself by running 1200m. I’m going to practice with no weight. I just can’t seem to get the form right. OOPS, I mean I have not yet mastered that skill. I punished myself by running 1200m.

]]> By: dawn http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1148 dawn Thu, 26 Feb 2009 19:10:21 +0000 http://carolinacrossfit.org/?p=1616#comment-1148 karen, you're a trip! and i'm sure your front squats weren't sucky! you still came in and did the WOD! that's all that matters.....i'm sure next time front squats come around you'll blow 1360 ounces outta the water! karen, you’re a trip! and i’m sure your front squats weren’t sucky! you still came in and did the WOD! that’s all that matters…..i’m sure next time front squats come around you’ll blow 1360 ounces outta the water!

]]> By: Karen http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1147 Karen Thu, 26 Feb 2009 18:27:16 +0000 http://carolinacrossfit.org/?p=1616#comment-1147 Ha!!!! I made you forget about my sucky front squats!!!! Ha!!!! I made you forget about my sucky front squats!!!!

]]> By: dawn http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1146 dawn Thu, 26 Feb 2009 18:17:45 +0000 http://carolinacrossfit.org/?p=1616#comment-1146 yeah -- she's a cutie! yeah — she’s a cutie!

]]> By: Karen http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1145 Karen Thu, 26 Feb 2009 18:12:59 +0000 http://carolinacrossfit.org/?p=1616#comment-1145 ummm..... 1360 ounces. Hey did you see cute little Margaret Riley flipping those tires....she's one tough little chick. ummm….. 1360 ounces. Hey did you see cute little Margaret Riley flipping those tires….she’s one tough little chick.

]]> By: dawn http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1144 dawn Thu, 26 Feb 2009 18:06:13 +0000 http://carolinacrossfit.org/?p=1616#comment-1144 okay Karen -- so what did you front squat yesterday????? okay Karen — so what did you front squat yesterday?????

]]> By: Spigner http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1143 Spigner Thu, 26 Feb 2009 18:06:06 +0000 http://carolinacrossfit.org/?p=1616#comment-1143 Forest...405 back squat. 340 front squat... Need stronger abs. Forest…405 back squat. 340 front squat… Need stronger abs.

]]> By: Anders http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1142 Anders Thu, 26 Feb 2009 17:50:52 +0000 http://carolinacrossfit.org/?p=1616#comment-1142 Margaret Riley is on the tire flip... Margaret Riley is on the tire flip…

]]> By: Karen http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1141 Karen Thu, 26 Feb 2009 17:45:29 +0000 http://carolinacrossfit.org/?p=1616#comment-1141 I would pay to see that!!!! I have 2 friends I want to bring to see a tough workout, Cute kids!!!!!! Are any of them our kids in Columbia or did I miss a link? I would pay to see that!!!! I have 2 friends I want to bring to see a tough workout,

Cute kids!!!!!! Are any of them our kids in Columbia or did I miss a link?

]]> By: Karen http://carolinacrossfit.com/elbows-up/comment-page-2#comment-1140 Karen Thu, 26 Feb 2009 17:24:24 +0000 http://carolinacrossfit.org/?p=1616#comment-1140 AWESOME!!!!! AWESOME!!!!!

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