Comments on: EMOTM

By: Bill

Bill — Tue, 09 Mar 2010 02:23:09 +0000

Great wrap-up Brandon. All of y’all really did CCF proud!

By: paul

paul — Mon, 08 Mar 2010 23:15:43 +0000

AUSTIN HAS JOINED THE MUSCLE-UP CLUB ALSO!!!!!! AWESOME

By: Hal

Hal — Mon, 08 Mar 2010 23:02:12 +0000

I’m disappointed in your disappointment

By: paul

paul — Mon, 08 Mar 2010 23:00:27 +0000

70-80% of your PWR CLEAN MAX!!

By: Bill

Bill — Mon, 08 Mar 2010 21:58:37 +0000

What are the loads like on today’s WOD? We have a bar and weights here at least!

By: robby

robby — Mon, 08 Mar 2010 21:57:45 +0000

relocated 205lbs that was a fun workout. Good job you guys at sectionals I’m proud to say i workout with you all

By: Derek

Derek — Mon, 08 Mar 2010 21:28:53 +0000

ummm yeah… please make the rope climbs more difficult… they are far too easy as currently rxd

By: paul

paul — Mon, 08 Mar 2010 20:30:16 +0000

Hey!!! Robert lominack has joined the muscle-up club!!

By: paul

paul — Mon, 08 Mar 2010 19:51:40 +0000

Hey FYI, we will be taking a trip down to Jacksonville to watch the regional. if your interested let us know so we can make arrangements!!

By: Uncle Dan

Uncle Dan — Mon, 08 Mar 2010 19:24:13 +0000

Thanks Brandon, that information is very valuable to all of us. Thanks for taking the time to go into so much detail and give us your lessons learned. I salute all of you who took on this challenge. It sounds brutal!!!!!