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	<title>Comments on: Face Your Fears</title>
	<atom:link href="http://carolinacrossfit.com/face-your-fears/feed" rel="self" type="application/rss+xml" />
	<link>http://carolinacrossfit.com/face-your-fears</link>
	<description>Elite Fitness in Columbia, SC</description>
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		<title>By: Spigner</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1999</link>
		<dc:creator>Spigner</dc:creator>
		<pubDate>Mon, 27 Apr 2009 23:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1999</guid>
		<description>255 PR that jerk is the toughest part. Must get shoulders stronger. Nice job paul and Garris</description>
		<content:encoded><![CDATA[<p>255 PR that jerk is the toughest part. Must get shoulders stronger. Nice job paul and Garris</p>
]]></content:encoded>
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	<item>
		<title>By: RecOnifer</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1998</link>
		<dc:creator>RecOnifer</dc:creator>
		<pubDate>Mon, 27 Apr 2009 21:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1998</guid>
		<description>75-85-95-105-115-120 (PR)-125 (Nope, this is the new PR)- 130 (failed x2)</description>
		<content:encoded><![CDATA[<p>75-85-95-105-115-120 (PR)-125 (Nope, this is the new PR)- 130 (failed x2)</p>
]]></content:encoded>
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	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1997</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 27 Apr 2009 20:36:30 +0000</pubDate>
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		<description>I have some real bruisers on my team.  Too bad you guys are chicken........</description>
		<content:encoded><![CDATA[<p>I have some real bruisers on my team.  Too bad you guys are chicken&#8230;&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dawn</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1996</link>
		<dc:creator>dawn</dc:creator>
		<pubDate>Mon, 27 Apr 2009 20:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1996</guid>
		<description>oooooooooooooooooooooooooooooo..................</description>
		<content:encoded><![CDATA[<p>oooooooooooooooooooooooooooooo&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1995</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 27 Apr 2009 20:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1995</guid>
		<description>So, Dawn you like Kelly more than you like me, I smell a CCF softball playoff coming up.......</description>
		<content:encoded><![CDATA[<p>So, Dawn you like Kelly more than you like me, I smell a CCF softball playoff coming up&#8230;&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dawn</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1994</link>
		<dc:creator>dawn</dc:creator>
		<pubDate>Mon, 27 Apr 2009 19:46:01 +0000</pubDate>
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		<description>ouch karen. my heart hurts.

congrats on the PR though!

don&#039;t be a hater karen....</description>
		<content:encoded><![CDATA[<p>ouch karen. my heart hurts.</p>
<p>congrats on the PR though!</p>
<p>don&#8217;t be a hater karen&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BMo</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1993</link>
		<dc:creator>BMo</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1993</guid>
		<description>Worked out with Blaine today at lunch.  Neither of us felt like lifting today, but both ended up having PR days!  135-155-175-195-205-225-240.</description>
		<content:encoded><![CDATA[<p>Worked out with Blaine today at lunch.  Neither of us felt like lifting today, but both ended up having PR days!  135-155-175-195-205-225-240.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: garris</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1992</link>
		<dc:creator>garris</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1992</guid>
		<description>255 PR.  Missed the snot out of 275.  Tough one</description>
		<content:encoded><![CDATA[<p>255 PR.  Missed the snot out of 275.  Tough one</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1991</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 27 Apr 2009 17:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=1944#comment-1991</guid>
		<description>So, DAWN, how&#039;s you softball team doing.......... too good to play on my team huh??</description>
		<content:encoded><![CDATA[<p>So, DAWN, how&#8217;s you softball team doing&#8230;&#8230;&#8230;. too good to play on my team huh??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://carolinacrossfit.com/face-your-fears/comment-page-1#comment-1990</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 27 Apr 2009 17:21:12 +0000</pubDate>
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		<description>78 pounds pr!!!  woohoo</description>
		<content:encoded><![CDATA[<p>78 pounds pr!!!  woohoo</p>
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