Tuesday
WOD:
21-18-15-12-9-6-3 for time of:
Overhead Squats
Push Ups
Double Unders
Rx’d Weight for Overhead Squats is Men/95lbs & Women/65lbs
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Buddy Lee and his Double Unders
Video courtesy of CrossFit HQ as posted on YouTube
“There is not a single person on this earth who is always good and never sins.” Ecclesiastes 7:20
