Tuesday
WOD:
Back Squat
3-3-3-3-3
Ahh, the joys of Digital Coaching. It’s awesome because it allows the athlete to see areas where they need to work on technique. In this video of Tammy performing a Snatch, what coaching points would you give her? What is blunting her capacity with this lift? I will say that she is one strong chick, but her fault in this lift is something we see everyone do. What is it????
Post your “coaching” opinion to comments and let us know what you think.
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