Karen Crumpton

17_17A

Age: 45

Occupation: Human Resources, American Red Cross, gimme some blood.

CrossFit-ing since: 2009 ish

Something other members wouldn’t know about you: If I tell you, I’ll have to kill you.

Biggest accomplishment you think can be attributed to CrossFit: Huge increase in upper body strength and much better cycling times.

Favorite WOD: Duh, Karen.

Least Favorite WOD: FGB, anything with Snatch.

What do you do outside of CrossFit: Work, swim, bike, run…..spend time with family and friends

A quote that inspires you: “I’m a great believer in luck and I find the harder I work, the more I have of it.” Thomas Jefferson
“Hey baby, can I buy you a fish sandwich” The Ladies Man, SNL

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