Lara Ducate

Age: 36

Occupation: German Professor

CrossFit-ing since: January 2008

Something other members wouldn’t know about you: I take a group of USC students to Germany every summer and plan a trip for their hosts to visit Columbia every October.

Biggest accomplishment you think can be attributed to CrossFit: Thinking about what I accomplished in the WOD that morning helps me keep other things that happen during the day in perspective.

Favorite WOD: Nancy or Michael

Least favorite WOD: anything with double-unders

What do you do outside of CrossFit: travel, cook, garden

A quote that inspires you: We have a hunger of the mind which asks for knowledge of all around us, and the more we gain, the more is our desire; the more we see, the more we are capable of seeing.  - Maria Mitchell

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