Age: 27
Occupation: Student / CCF Kids Director & Trainer
CrossFit-ing since: Summer 2008
Something other members wouldn’t know about you: I spent 16 months in the wonderful country of IRAQ
Biggest accomplishment you think can be attributed to CrossFit: Being able to take 1 minute off of my 2 mile run time by only running when the WOD calls for it (which is not very often).
Favorite WOD: Chippers
Least favorite WOD: Anything with hand stand push ups
What do you do outside of CrossFit: Spend time with my beautiful wife and study
A quote that inspires you: “People sleep peaceable in their beds at night only because rough men stand ready to do harm on their part” – George Orwell
“No sane man is unafraid in battle, but discipline produces in him a form of vicarious courage.” – General George S. Patton
“An Army is a team; lives, sleeps, eats, fights as a team. This individual heroic stuff is a lot of crap.” – General George S. Patton












