Matt Smith

matt

Age: 27

Occupation: Student / CCF Kids Director & Trainer

CrossFit-ing since: Summer 2008

Something other members wouldn’t know about you: I spent 16 months in the wonderful country of IRAQ

Biggest accomplishment you think can be attributed to CrossFit: Being able to take 1 minute off of my 2 mile run time by only running when the WOD calls for it (which is not very often).

Favorite WOD: Chippers

Least favorite WOD: Anything with hand stand push ups

What do you do outside of CrossFit: Spend time with my beautiful wife and study

A quote that inspires you: People sleep peaceable in their beds at night only because rough men stand ready to do harm on their part” – George Orwell

“No sane man is unafraid in battle, but discipline produces in him a form of vicarious courage.” – General George S. Patton

“An Army is a team; lives, sleeps, eats, fights as a team. This individual heroic stuff is a lot of crap.” – General George S. Patton

© 2012 Carolina CrossFit - Site by Megan Keatley.