“When I said, “My foot is slipping,” your love, O LORD, supported me. When anxiety was great within me, your consolation brought joy to my soul.”- Psalm 94:18-19
Saturday 080822
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Our extended family is growing. . Here at CCF we have adopted the rule on how to treat new athletes at our gym. The rule is this: If you walk into the gym and don’t know everyone, it is your responsibility to introduce yourself and welcome them. If you happen to forget such niceties, we will remind you with 10 burpees. Congratulations to every new member! Kyle, Jacob, Craig, Brooke, Kristen, Mr. lean, Blaine,and Justin!
Saturday Class working on “Angie”!
