See what the pictures don’t tell you. Big thank you to Buz!
FOCUS (12-1)
SNATCH
SNATCH GRIP SWEEP
SNATCH GRIP PULL
SNATCH
OPEN GYM (3 – 6:30)
You’re free to come in and use this time to make up missed WODs, work on skill development, etc.
Dorothy would like to thank everyone who helped look for Evan last night.
Orientation is tonight @ 5:30
WEEKLY CHALLENGE
2 MUSCLE UPS & 3 handstand push-ups
Malachi 3:10 God promises immeasurable blessings if we do His will. He even challenges us to test Him–submit yourself to His will, and see if He doesn’t respond by pouring out blessings on your life.
