Group Classes are designed to meet the needs of our large and varied community, but when it comes to achieving specific goals, nothing beats private programing. Whether you’re looking to lose weight, increase strength, improve technique, prepare for an event, or just prefer a more personal setting, an individually designed program equates to faster results.
Private Programming is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, enabling you to achieve your goals as quickly as possible.
After 6 months of training with our Group Classes program, you are eligible for Exclusive Coaching.