SANDERS TATE

mud-run-gang

Age: 56

Occupation: Architect – Watson Tate Savory

CrossFit-ing since: October 2008

Something other members wouldn’t know about you: My father was my high school athletics director and coach. I was never good enough to play any of the sports he coached. Now I work out next to athletes who compete nationally. CrossFit is awesome!

Biggest accomplishment you think can be attributed to CrossFit: a pull-up, a 320 DL, and a new way of living.

Favorite WOD:Michael and Fran – these were the first two that I could Rx.

Least Favorite WOD: anything with OHS, and I think “turkish get-ups” are the product of a sick mind.

What do you do outside of CrossFit: Wait a minute – no one told me we were supposed to be doing other things, TOO! What is the mod for that?

A quote that inspires you:

AWRIGHT!…3….2…1…GO! Paul Beckwith

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