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	<title>Comments on: TEST DAY</title>
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	<link>http://carolinacrossfit.com/test-day</link>
	<description>Elite Fitness in Columbia, SC</description>
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		<title>By: Brian A</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5133</link>
		<dc:creator>Brian A</dc:creator>
		<pubDate>Sun, 14 Mar 2010 01:57:24 +0000</pubDate>
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		<description>I&#039;ll try.  I was getting up on 53 yesterday and falling off.  I haven&#039;t tried to row 1000 all out ever, actually.  I&#039;m gonna try. I ain&#039;t got 51 pullups...good job, Bryan. 225 for 20 is nasty.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll try.  I was getting up on 53 yesterday and falling off.  I haven&#8217;t tried to row 1000 all out ever, actually.  I&#8217;m gonna try. I ain&#8217;t got 51 pullups&#8230;good job, Bryan. 225 for 20 is nasty.</p>
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	<item>
		<title>By: Warren</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5132</link>
		<dc:creator>Warren</dc:creator>
		<pubDate>Sun, 14 Mar 2010 00:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=3942#comment-5132</guid>
		<description>FUN day today!!</description>
		<content:encoded><![CDATA[<p>FUN day today!!</p>
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	<item>
		<title>By: paul</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5131</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Sat, 13 Mar 2010 20:13:08 +0000</pubDate>
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		<description>Top 
Bench press jm 225 20 reps
Mat s bx jump 53 in
Pullups bryan 51
1000m row josh 3:22

Great job

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Top<br />
Bench press jm 225 20 reps<br />
Mat s bx jump 53 in<br />
Pullups bryan 51<br />
1000m row josh 3:22</p>
<p>Great job</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8217;0 which is not a hashcash value.</p>
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		<title>By: Matt S</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5130</link>
		<dc:creator>Matt S</dc:creator>
		<pubDate>Sat, 13 Mar 2010 20:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=3942#comment-5130</guid>
		<description>Brian A, I got 53&quot; today.  I tried 55&quot; but after diving off the oppisite side of the box i though I might settle for 53&quot;.  Next week Brandon and i are going to go head to head. you are welcome to join us if you want.</description>
		<content:encoded><![CDATA[<p>Brian A, I got 53&#8243; today.  I tried 55&#8243; but after diving off the oppisite side of the box i though I might settle for 53&#8243;.  Next week Brandon and i are going to go head to head. you are welcome to join us if you want.</p>
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	<item>
		<title>By: Brian A</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5129</link>
		<dc:creator>Brian A</dc:creator>
		<pubDate>Sat, 13 Mar 2010 18:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=3942#comment-5129</guid>
		<description>I&#039;m gunning for it too</description>
		<content:encoded><![CDATA[<p>I&#8217;m gunning for it too</p>
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	<item>
		<title>By: Brandon K</title>
		<link>http://carolinacrossfit.com/test-day/comment-page-1#comment-5128</link>
		<dc:creator>Brandon K</dc:creator>
		<pubDate>Sat, 13 Mar 2010 16:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://carolinacrossfit.org/?p=3942#comment-5128</guid>
		<description>I challenge Matt to beat my box jump record - 53&quot;. I think he can do it.</description>
		<content:encoded><![CDATA[<p>I challenge Matt to beat my box jump record &#8211; 53&#8243;. I think he can do it.</p>
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