Work out of the day!

VOD  

This is the testimony: that God has givenus eternal life, and this life is in His Son. 1 John 5:11

Friday 080201

Run 10 K

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Fixing the Kip, Using the Hip with Adrian Bozman – video [wmv] [mov]

Wendy preparing for her first Olympic lifting meet Saturday. Good Luck! 

wendy.jpg

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