VOD
“Be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble” (II Pe. 1:10).
Warm-up
WOD
“Grace”
Clean & Jerk 30 times
135lb rx’d For Time
”Tosh Does Grace” – video [wmv]
Try it and see where you end up
