For since the creation of the world God’s invisible qualities–his eternal power and divine nature–have been clearly seen, being understood from what has been made, so that men are without excuse. Romans 1:20
TUESDAY 081123
Three rounds for time of:
21 Knees to elbows
1 1/2 pood Kettlebell swing, 21 reps (53LB MEN /36LB LADIES)
21 Push-ups
15 foot Rope climb, 3 ascents (OR 45 ROPE PULL-UPS EA ROUND 15 PER ASCENT)
20 inch Box jump, 21 reps
21 Back extension
Walking lunge, 150 ft
Post time to comments
The impact on character of athletic training has even caught the attention of academics. Numerous studies have demonstrated that athletes compared to non-athletes:
• Are more extroverted and open in their outward communications
• Have a stronger achievement need
• Have a stronger stimulation need
• Are more aggressive
• Are more psychologically stable
• Have better emotional self-control and are emotionally more stable
• Are less anxious
• Are more confident
• Show a higher degree of dominance
• Show a higher degree of responsibility
Would you like to have these?
(cf Journal greg glassman)
