Welcome to

Carolina CrossFit

Est. 2007

Your journey to a better you starts here. Get started today!

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We offer

Full Nutrition


Fitness doesn't stop with barbells. It's what goes inside as well. Let us help

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Carolina CrossFit

Barbell Club

Lift Better

Thursdays at 5:30

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We Offer

CrossFit Classes

Every Day

This is where it all starts!

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Personal Programming just for you and your goals.

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Next level training:

CCF Competition

Programming and Training

So you want to compete, either locally or beyond? Start here.

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Welcome to Carolina CrossFit

Carolina's Finest Fitness Establishment

We know how to make you stronger, faster, and healthier. Our members never have to wonder what their workouts should be; we provide the program and lead you in our coached classes every time you come in.

Carolina CrossFit workouts combine weightlifting (slow/power lifts and explosive/Olympic lifts), plyometrics, bodyweight exercises, kettlebell training, speed work, gymnastics, and endurance conditioning in countless variations. Routine is the enemy to exceptional fitness.

We welcome all skill levels and every walk of life into our classes. We offer classes all day as well as open gym from open to close every day. You are welcome to come in to one of our classes or to do your own exercise program any day we are open, we have a huge facility with plenty of space and equipment for everyone!



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Our Coaches

The best in Columbia.


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