Member Appreciation: Kelly Augenstein





Give us a little background about yourself.
My name is Kelly Legare Augenstein and I am married to Craig Augenstein. We have three children (Legare, 18 – USNA ’18: Henry, 16 – Sophomore; Oscar, 12 – 6th Grade). Yes, I was a child bride. I work at Hammond School as the Lower School Assistant and love going to work every day.

How did you hear about CCF?
I heard about CCF from Craig, my husband. We started eating paleo on July 1st of this year and Craig read about CCF while researching all things paleo.

What’s one thing most people don’t know about you?
Hands down, champagne is my drink of choice.

What music can we find currently playing in your car?
All Types! Rock, Pop, Country, ’80’s, Classic, Techno

What current things are you working toward when it comes to your health, training, career or personal life?
I am a lifelong runner without a lot of muscle strength. I have recently been diagnosed with osteoporosis and take medicine after being diagnosed with Stage II A breast cancer that depletes any and all calcium production. Building muscle strength is my top priority!

Tell us about your most memorable workout from CCF
Filthy Fifty
Greatest accomplishment – Anytime I beat Craig in an AMRAP

What would you tell someone who is interested in Training with CCF?

Try it for one month! And, if I can do it, anyone can!!