Saturday Dec 14, 2019

Buy-in

100 Alt DB Snatches 50/30#

then,

With a Partner, 5 Rounds for Time:

400m Run (Together)

40 WBs 20/14#

40 Pull Ups

then,

Cashout

100 Alt DB Snatches 50/30#

35min Time Cap

*Partners must run together, but other than that, only one person works at a time.