Age- 28

degrees earned

University Of South Carolina BA- Criminology and Criminal Justice

Accolades earned

CrossFit level 1
CrossFit level 2
CrossFit Mobility
CrossFit Defense
OPT CCP assessment, Program Design, And Nutrition


Coached 2 Affiliate teams to regionals
Coached multiple individual regional competitors

Years of Experience as a coach

I was lucky enough as a 20 year old sophomore in college to find my passion for coaching CrossFit, and knew from day one that this was going to be the career that I would pursue. I have been coaching for 7 years, have programmed, coached, and managed multiple CrossFit gyms across the state. I have been lucky enough to help coach 2 affiliate teams to the Southeast regional competition as well as 2 individual regional competitors and 1 master's regional competitor. My true passion is helping people move better, feel better, and live better. I want to help all our members here at CCF become the best versions of themselves in any way that I can.