Carolina Crossfit
Carolina CrossFit is more than a gym—it’s a vibrant community dedicated to empowering its members to lead their best lives. Whether you’re a parent looking to engage actively with your children, an athlete training for a marathon, or looking to compete in your first local CrossFit competition, Carolina CrossFit offers a supportive environment to conquer your fitness goals.
Central to Carolina CrossFit’s philosophy is the belief that fitness is a lifestyle, not just an hour-long workout. We aim to prepare you for the other 23 hours of your day, emphasizing holistic wellness through our classes and community events. Carolina CrossFit’s welcoming atmosphere is akin to hosting friends at a home gathering. Our coaches are dedicated to helping individuals improve mentally and physically, fostering a culture of personal growth.
With our inclusive approach to fitness and community, Carolina CrossFit stands out as a place where individuals can enhance their well-being and fitness journey.
Workout Of The Day
CROSSFIT CLASSES
Group Classes run throughout the day, almost every day of the week, and are designed to help you lose weight, gain strength, endurance, agility, balance, coordination, and accuracy all while having a good time and becoming a member of our community.
In our one-hour group sessions, participants will be lead by our expert coaches through multiple phases of fitness and recovery:
- Mobility drills to improve and restore joint mobility and function
- Skill-based warm-up to prepare the body for the workout
- Post-workout recovery techniques to prepare you for the rest of your day and for your next workout.
CCF-101: Intro to CrossFit
The first step to becoming a member at Carolina CrossFit. CCF-101 is a program built to get you ready for daily crossfit classes. The program consists of 4 – 60 minute personal training sessions followed by 6 group classes to experience our workouts, coaches, and community. These 10 classes are $200. Please email carolinacrossfit.staff1@gmail.com to check availability and to let us know when you would like to come in.
Please Note:
- Personal Training sessions must be reserved in advance
- You will need to bring workout attire, a water bottle, and enthusiasm!
Membership Prices
- Unlimited Classes $155 every 4 weeks($130)
- 3 Classes Per Week $130 every 4 weeks($105)
- 8 Class Punch Card $105 ($85)
- Couples Membership $240 every 4 weeks
- Drop-in $25
*Parentheses prices are for military, first responders, and student pricing.
Open Gym
We offer open gym at all times that our facility is open:
- Mon, Tue, Wed 5am - 7:30pm
- Thu 5am-8am + 3:30pm - 7pm
- Fri 5am - 6:30pm
- Sat 8am - 11am
REGISTER NOW!
Interested in Carolina Crossfit? Fill out the form below and we will be in touch.
Hours
- Mon, Tue, Wed 5am - 7:30pm
- Thu 5am-8am 3:30pm - 7pm
- Fri 5am - 6:30pm
- Sat 8am - 11am
All membership cancellations must be received 14 days prior to the next draft date. Please email carolinacrossfit.staff1@gmail.com to cancel or with any questions.
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